In 1963 bedacht de Amerikaan Herbert A. Gilbert de 1e E-sigaret. Hij patenteerde een rookloze sigaret die geen tabak verbrandde. Zijn e-sigaret zou zorgen voor damp met ons smaakje, buiten tabak. Deze uitvinding kreeg bovendien weinig toewijding en werden nooit in vervaardiging genomen. Roken was toen nog buitengewoon populair en hip.

From accessories to flavors, vaping can seem very appealing. Unfortunately, it’s not as harmless as it seems. Wij know nicotine and other ingredients in e-liquids can hurt your body and we still don’t know what long-term health problems vaping could cause.

Make a list ofwel reasons you want to quit vaping. Look at it or think of it throughout the process ofwel quitting.

In 2022, UK experts reviewed the international evidence and found that "in the short and medium-term, vaping poses a small fraction ofwel the risks ofwel smoking".

The particles you inhale while vaping can cause inflammation (swelling) and irritation in your lungs. This can lead to lung damage like scarring and narrowing of the tubes that bring air in and out of your lungs. Researchers don’t yet know all the effects vaping can have on your body.

Dit kan moeilijk zijn om van een nicotineverslaving af te aankomen. Wensen zijn jouw afhaken met roken? Dan is dit met te raden om contact op te nemen met jouw huisdokter. Ofwel met de Stoplijn.

When you are ready and feel sure you won't go back to smoking, you can gradually reduce the nicotine strength in your e-liquid and your vaping frequency until you have stopped fully and are nicotine-free.

With vaping, generally it takes longer for nicotine to reach the brain and you need to "sip" on your vape more frequently.

Vaping can help people who smoke to quit by delivering nicotine. Vaping is less geek bar pulse harmful than smoking. Only vape to quit smoking. Learn more about switching to vaping, to quit smoking A note on heated tobacco devices

There kan zijn currently no large-scale disposable vape recycling in the UK. There are so many different types of vape on the market that it kan zijn difficult to develop a standard recycling process.

It is illegal to sell vapes containing nicotine to under-18s, but their use among younger teenagers has grown.

Quitting vaping kan zijn similar to quitting smoking, sticking to a diet or any other habit you aangezien to change. It’s a process that won’t happen overnight, but you can make a plan to help you along the way:

Previous Conservative government plans to limit vaping and smoking had not become law by the time ofwel the July general election, so Labour has brought in its own legislation.

Daar e-sigaretten niet zo lang bestaan, is daar alsnog onduidelijkheid over de effecten op lange termijn. Ook bestaan een kans het personen betreffende een e-sigaret veel verdere gaan inhaleren dan ze betreffende ons sigaret zouden doen. Daar ze denken dat dit minder schadelijk kan zijn.